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February 2016

life

Why I Quit Coffee for 30 Days

I am passionate about coffee. Coffee is beautiful. Fresh-ground + French press = eternal happiness.

Spoken like a true addict. That is one of the main reasons I decided to quit coffee for 30 days – to see if I could release coffee’s death grip on my life.

I don’t know if I’m going to quit coffee forever and ever, but I’m quitting it for 30 days to see if it makes a difference in my skin, my energy, my stress levels, and my hormones. More on my 30-day trial here!

Take note that I am not wildly addicted to coffee. I have 1 – 2 cups a day, and seldom if ever do I drink it later than 4pm or so.

I’m also replacing those 1 – 2 cups of coffee with green tea (which I’ll talk more about tomorrow), so it’s not like I’ve gone completely caffeine-free.

So why quit coffee? Let’s talk about some of the reasons that compelled me to jump off the bandwagon!

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