Hail Seitan!

Howdy, friends!  Today I want to talk to you about something very near and dear to my heart.  Seitan is single-handedly responsible for keeping Allysia and I sane through this month of frugal foods.  Don’t get me wrong, we love beans, lentils, and all forms of cheap, natural protein,  but sometimes you just need something […]

Eating On $3 a Day

Hello friends! Well I don’t know about you, but I am happy to greet October.  I love the fall weather, the food, Thanksgiving (as a Canadian), and my birthday.  And now that our place is painted, furnished and purty, life can resume. Before we get into the blog stuff and just for fun, I’ll show […]